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GU Energy Gel is specifically formulated to energize your body during exercise. Using GU during your regular workouts will keep your mind alert and active, and your muscles going strong.
GU gives the most concentrated form of immediate energy with no stomach bulk or distress, is quickly and efficiently absorbed, and will maintain your blood sugar at the optimal level for a great workout start to finish.
Like most users of GU, I run marathons. I chose this package because I wanted to find a flavor that I could stomach later in a race and this let me experiment. This package has eight separate flavors: orange, vanilla, espresso, berry, lemon-lime, chocolate, banana, and plain.
Gu is a great workout energy burst, without the caffine like effects. Works best if you drink a lot of water during the workout.
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